march 2025

Welcome to the next chapter of your life — one where you’re in full control, informed, and maybe even a little bit empowered (we’re starting strong, right?).

I’m so excited you’ve decided to dive into the Modern Menopause Manual with us. This isn’t your typical “oh, I guess I should read this” guide — it’s the real talk you deserve.

There is so much more to come, but right now, we are putting the finishing touches on the most incredible, comprehensive online digital experience that will help you navigate and prepare for perimenopause.

Join us by signing up to our waitlist so that you don’t miss out on the incredible information coming your way soon.